Anonymous asked:
I always bottle my feelings up. I feel like no one cares enough to
listen, except myself. so I just forget about my feelings all
together... and my bf is really starting to dislike that I don't tell
him how I'm feeling ever... it's just I never know what I'm feeling, or I
can't put it into words. and honestly I just don't notice/know what it
is I'm feeling.
How can I stop this and start finding how I feel and telling him more often?
Not everyone is good at expressing themselves. That said, you can't have
it both ways. You can't say no one cares to listen and then refuse to
talk about how you feel. It may be easier for you to go about it in a
different way. If you are finding it hard to attach a label to your
feelings, express what you like and dislike, want and don't want. Your
boyfriend will then at least know if you approve of him.
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